Nikolas Gkoumas

Nikolas Gkoumas

Nikolas Gkoumas
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BuzzFeed 12 top Exercises  http://www.buzzfeed.com/sallytamarkin/get-fit-bodyweight-exercises?bffb&utm_term=4ldqpgp&s=mobile

The Only 12 Exercises You Need To Get In Shape - Learn these moves and you’ll never need to pay for a gym membership again.

Super-simple things you can do right now to improve your overall quality of life. Inspired by this Quora thread. http://www.buzzfeed.com/shannonrosenberg/easy-changes-with-big-reward?crlt.pid=camp.QXU7tSu77Jgy

26 Tiny Life Changes That Actually Make A Big Impact Love this list, most are such simple things that can improve you health mind and spirit. Every moments in life matters!

SOP Friday: Technician Time Management Guidelines

Small Biz Thoughts by Karl W. Business advice for computer consultants and Managed Service Providers.

You want to manage your time wisely, but sometimes nothing works. Check out these time management tips that do. Wisdom thanks to Prerna Malik.

You want to manage your time wisely, but sometimes nothing works. Check out these time management tips that do. Wisdom thanks to Prerna Malik.

Poor time management can have a huge impact on your productivity. The key is to develop a routine that will allow you to work more efficiently and make the best use of your time. By having a routine in place you can avoid wasting unnecessary time trying to continuously plan out the day ahead and just get on with your work instead. Find out how you can create an effective routine at http://www.activia.co.uk/blog/how-to-stop-wasting-time

Poor time management can have a huge impact on your productivity. The key is to develop a routine that will allow you to work more efficiently and make the best use of your time. By having a routine in place you can avoid wasting unnecessary time trying t