Georgios Petrou
Περισσότερες ιδέες από το Georgios
A good refresher! by Krinkles

A good refresher! by Krinkles

Boxer Speed Workout More

Boxer Speed Workout More

Neila Rey’s 30 Day Cardio Challenge

Neila Rey’s 30 Day Cardio Challenge

Epley

Epley

5000 squats and 1000 push ups 30-day challenge

5000 squats and 1000 push ups 30-day challenge

Summer is close and while running is awesome and great for maintaining your weight, it doesn't tackle that tough tummy area! So I was thinking...with bikini weather near...how about a group core ch...

Summer is close and while running is awesome and great for maintaining your weight, it doesn't tackle that tough tummy area! So I was thinking...with bikini weather near...how about a group core ch...

30 Day Plank Challenge. SAIL . TRAIN . EXPLORE: Adventure Sailing www.rubicon3.co.uk

30 Day Plank Challenge. SAIL . TRAIN . EXPLORE: Adventure Sailing www.rubicon3.co.uk

Neia-Rey-50-pushups-challenge.jpg (930×1316)

Neia-Rey-50-pushups-challenge.jpg (930×1316)

Dynamic Pyramid Workout - good to work into some weight lifting

Dynamic Pyramid Workout - good to work into some weight lifting

Back and Biceps Workout

Back and Biceps Workout