Consuming alkaline foods is essential to maintain the balance in our body, since an acidic environment can favor the appearance of different health problems.
Easy, healthy, and on the table in about 20 minutes! Honey garlic shrimp recipe on sallysbakingaddiction.com
Baked chicken, sauteed spinach and brown rice with sauteed yellow peppers and green onions. We love to add a little color to our rice for meal prep! Follow us on Instagram: @mybodymykitchen. Check out mybodymykitchen.com for recipes
Meal Prep by ranabeaini More
All you need is one grocery list and one hour (and a few Ziploc® bags and containers) for five easy, healthful, make-ahead lunches. Ready set...shop, prep, assemble!
Boiled egg, hummus, cheese, celery, grapes, cukes, apples
Practicing yoga and meditation regularly can help us reduce stress and anxiety in our lives. This yoga flow is primarily designed for stress relief, and these poses help alleviate the symptoms and side effects of anxiety and stress. http://www.spotebi.com/yoga-sequences/anxiety-stress-relief/
25 Healthy Dinner Ideas for Weight Loss That Take Less Than 15 Minutes to Make!