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What is anxiety | What is anxiety, Panic attacks, Self Help
7 Tips on overcoming anxiety
There is a number of different factors which can lead to anxiety disorder. We can sum up those factors in the following five different categories.[...]
Is feeling anxiety some times normal?   Feeling anxiety is normal for a human being and it is a part of our defence mechanism as primates and it is a warning system which triggers when we sense danger. Anxiety shows up when we are having intense distressing experiences and events in our lives and the intensity may vary for each different type of anxiety such as social anxiety, panic attacks or depression.  When the anxiety grows into anxiety disorder? [....]