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7mo
This may contain: a woman in yellow shirt and black shorts standing next to each other
3:38
Tabata Training
Tabata Training ---------- Credit:@hotwave_uk
This may contain: a woman in pink shorts standing with her hands on her hips and the words 3 mins whole body workout
3:14
3 Minutes Whole Body Workout
Transform your entire body in just 3 minutes with this quick and effective whole-body workout! No time wasted, just results. Let's make every minute count! 💪🏋️‍♂️ #QuickWorkout #WholeBodyTransformation #FitnessGoals