Sciatic pain got you down? Learn how to relieve sciatic nerve pain with these 9 exercises that will make you limber and strong – and get you moving again.
Sore Neck? Here's How to Feel Better Instantly
Coffee vs. Tea: health benefits
I really liked this quote...
Practice until you can't get it wrong.
So true. Just gotta look inside & listen to Jesus. | Jung Quote
Useful to keep in mind... Fine. Gym time.
Combat Muay Boran poster (IMBA)
Love the mix of patterns here. Not sure about those orange socks next to the blue jeans, but attractive nonetheless.