Greg Papagrigoris

20 following
Greg Papagrigoris
More ideas from Greg

The sciatic nerve begins in the lower back where it joins with several “branches” of nerves to form one large nerve that runs all the way down through your buttocks to your feet, making it the largest single nerve in the body. Consequently, those who suff

Sciatic pain got you down? Learn how to relieve sciatic nerve pain with these 9 exercises that will make you limber and strong – and get you moving again.

Sciatica is low back pain that often shoots down one leg. The symptoms actually start in your lumbar spine. Learn about sciatica symptoms so you know how to recognize it in this expert-written article.

Coffee vs. Tea: health benefits

The Health Benefits of Coffee vs Tea Infographic. This infographic compares a side by side of the two popular beverages and illustrates the health benefits and downfalls of both so that the decision is best left up to the beverage consumer.

Useful to keep in mind... Fine. Gym time.

It's better to be a weapon than to just have a weapon! Mada Krav Maga in Shelby Township, MI teaches realistic hand to hand combat that uses the quickest methods to attack the weakest and most vital targets of both armed and unarmed assailants!