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38 Pins
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2mo
By
Yiannis Graftopoulos
This may contain: a man swimming in a pool with the words the 4 variable types of taper
0:59
The 4 Variables to Swimming Fast!
This may contain: two people swimming in the ocean near a mountain
0:54
🚨 LAST PLACES to swim in Madeira Island with us 🏝️
This may contain: a woman floating in the ocean with her arms out to catch a frisbee
0:17
Swimming in a sea lake without a wetsuit in Portugal
This may contain: a woman swimming in the ocean with her arms out and feet above water's surface
0:21
You don't need an overcrowded pool when you have this! 😍
This may contain: a man is swimming in the water with his arm extended and two fingers pointing at him
0:32
The ONLY Two Ways to Swim Faster
This may contain: a person swimming in the ocean near a rocky cliff
0:22
Did you know?... 🏊‍♂️🤔
This may contain: an olympic swimming pool with swimmers in the water
0:28
6 KM LONG COURSE SWIM
This may contain: a man laying on top of a yoga mat in the middle of a swimming pool
0:14
HIGH ELBOW RECOVERY
Repost @swimminginstructordxb Simulation for high elbow recovery 🏊
This may contain: a man swimming under water in a pool with the words how to improve your breathing
0:57
Slow THIS Down to Improve Your Breathing!
⚠️ Slow down! ⚠️ That's right, try to slow down your breath so you can practice the timing and get into your next stroke efficiently as possible. Find more freestyle breathing tips (plus our 5 favorite breathing drills) at the link.
This may contain: an image of a person doing tricks on their cell phone with the caption, skills n talent
0:26
Jalon de dorso
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This may contain: a woman swimming in a pool with the words, 3 ways to improve your pull
0:29
3 Ways to Improve Your Swimming Pull!
Your pull plays a massive role in your swimming speed and efficiency. If you’re struggling to catch water and feel strength with each stroke, it might be time to work on your pull technique! Check our top tips to enhance your pull, plus one of our favorite pull swim sets in our blog post!
This may contain: a man swimming in the water with words above him that read haz que tu naddo fluya
0:48
Video completo dando click en el link
This may contain: several people swimming in the ocean with orange floats
0:18
LAST PLACES to swim in this unforgettable turquoise ocean!
LAST PLACES to swim in this unforgettable turquoise ocean with us and race at @oceanman.madeira 🏝️ ✈️ Date: 4 - 11 September 2022 👉 www.swim-together.com/swim-camp-madeira
This contains an image of: NOT LOOKING TOO SHABBY
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NOT LOOKING TOO SHABBY
This may contain: a man laying on top of a yoga mat in front of a large window with the words back up cliffhanger pushup
0:15
Freestyle swimming exercise - shoulder stability, thoracic mobility and core strength