Lose Fat Fast - A stability ball is amazing for your middle. Just do some of these core exercises to strengthen and tighten up that tummy and back! - Do this simple 2 -minute ritual to lose 1 pound of belly fat every 72 hours
This is a beginner’s but effective for all levels! A stability ball engages all your and builds strength while improving stability. This total body toner will sculpt you from head to toe while burning major calories!
Looking for a challenging workout that will tone your legs and strengthen your core, but is also gentle on your joints? This leg-toning stability ball workout has got you covered. For the full workout, visit us here: