John Giannakopoulos
Περισσότερες ιδέες από το John
Tabata workout from mymissionimpossible.com

Tabata workout from mymissionimpossible.com

HIIT Workout

HIIT Workout

TrueForm Runner Non-Motorized Curved Treadmill

TrueForm Runner Non-Motorized Curved Treadmill

3D Gym Design of Chrysalis Fitness Lab - Corby

3D Gym Design of Chrysalis Fitness Lab - Corby

3D Gym Design by Origin Fitness. VR 360 walkthrough - to see more examples of design and finished products, please visit our case study page #originfitness #gymdesign #design #inspiration #modern #personaltrainer #3Ddesign

3D Gym Design by Origin Fitness. VR 360 walkthrough - to see more examples of design and finished products, please visit our case study page #originfitness #gymdesign #design #inspiration #modern #personaltrainer #3Ddesign

Total Body Resistance Band Workout! - Strength train wherever you may be! With this total body sculpting resistance band workout!

Total Body Resistance Band Workout! - Strength train wherever you may be! With this total body sculpting resistance band workout!

Yoga is a method that helps you stay away of stress, keeps you fit and healthy, increases the metabolism in your body, and keeps you active and energized.

Yoga is a method that helps you stay away of stress, keeps you fit and healthy, increases the metabolism in your body, and keeps you active and energized.

SEXY ARM WORKOUT FOR WOMEN: Grab a set of 2- to 3-pound dumbbells, and do 20 to 30 reps of each move in quick succession to tone your arms, back, chest, and legs. Repeat the entire sequence two to three times to get toned arms fast! Click through for the entire arm workout with weights that you can do at home or at the gym.

SEXY ARM WORKOUT FOR WOMEN: Grab a set of 2- to 3-pound dumbbells, and do 20 to 30 reps of each move in quick succession to tone your arms, back, chest, and legs. Repeat the entire sequence two to three times to get toned arms fast! Click through for the entire arm workout with weights that you can do at home or at the gym.

The Quick and Dirty Upper-Body Workout, via Greatist and Fitnessista

The Quick and Dirty Upper-Body Workout, via Greatist and Fitnessista