John Giannakopoulos

John Giannakopoulos

John Giannakopoulos
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Crossfit #Girl #Benchmark #Wod #workoutmotivationgirlsquats

Crossfit #Girl #Benchmark #Wod #workoutmotivationgirlsquats

Fitness instructors are of the opinion that for women kettlebell exercises for women are a good way to combine cardio and strength training. Know why? #kettlebellexerciseforwomen

Fitness instructors are of the opinion that for women kettlebell exercises for women are a good way to combine cardio and strength training. Know why? #kettlebellexerciseforwomen

Find out what is the best cardio workout to burn fat! #fitness #gym #exercise #workout #cardio #hiit #tabata #exercises

Find out what is the best cardio workout to burn fat! #fitness #gym #exercise #workout #cardio #hiit #tabata #exercises