8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…
This brazilian butt lift workout is designed target your glutes, developing a larger, rounder booty! It hits all of your glutes and upper thighs, giving you a toned, sexy booty. Brazilian Bu… ** Read more details by clicking on the image.
But•ter•fly: an insect with two pairs of large wings that are covered with tiny scales, usually brightly colored. Butterflies fly by day, have clubbed or dilated antennae, and usually feed on nectar *inspired by @pahomova_nogti* #WordOfTheDay #PositiveVibesOnly #Butterfly #Swarovski #FreehandNailArt #UglyDucklingNails #HomeofDeva #Suriname #2017 *I used @uglyducklingnails gel polish #67 and #44*
Great exercise for women. Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes!