·When feeling stressed, it is time to look at this board. This board is all about stress relief - ideas, images and sometimes even products.
Last updated 21 weeks ago
Which is the best herbal tea for stress and depression? You can take your tea for stress and depression before sleeping, after meditation, after a good workout, while reading, or while writing on a journal. Find stress-relieving activities that will help you quiet down and improve you mood and mental health.
Learn how to stop recurring nightmares in adults. Nightmares are realistic dreams that often jars you awake in the middle of the night, and often, they leave you so anxious and scared that you cannot fall asleep again. Recurring nightmares are all in your mind, and you can do something about them if you want to.
Find out what are the most important flaxseed eye pillow benefits. A flaxseed eye pillow brings several benefits that you can enjoy every day. Cover your eyes with this tiny pillow and you’ll be pleasantly surprised. The eye pillow gives the perfect amount of acupressure that comes from the flaxseeds.
Learn how to prevent job search depression. What causes such job search depression and how can you prevent it? The waiting triggers stress, negative self-talk, self-pity, and despair. Don’t allow that to happen! Yes; it might take some time for you to find a good job. Stay strong. You’ll get there!