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Simple Exercises to Reduce Legs Fat..

Simple Exercises to Reduce Legs Fat..

Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!

Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!

Say goodbye to that "orange peel" look!

Say goodbye to that "orange peel" look!

8 simple exercises to reduce lower belly fat

8 simple exercises to reduce lower belly fat

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

20 simple foods that burn fat

20 simple foods that burn fat

School lunch ideas. Week by week. From a mom of 4. Packed in @easylunchboxes

School lunch ideas. Week by week. From a mom of 4. Packed in @easylunchboxes

#healthy #lunch #ideas  | @nutritionstripped

#healthy #lunch #ideas | @nutritionstripped

AWESOME list of 100-calorie snacks that actually keep you full! No more 100-calorie snack packs that leave me starving all the time!

AWESOME list of 100-calorie snacks that actually keep you full! No more 100-calorie snack packs that leave me starving all the time!