Βικη Χαϊρπαλέογλου

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Βικη Χαϊρπαλέογλου
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How to do chin stand in yoga class. Personal practice, yoga teacher sequence, advanced yogi. #ad #yoga #chinstand #advancedyogi #armbalance

How to do chin stand in yoga class. Personal practice, yoga teacher sequence, advanced yogi. #ad #yoga #chinstand #advancedyogi #armbalance

OK so I'm calling this DAY 0 ahead of my #CatsHandstandSeries course. It was going to be day 1 however it was almost impossible to develop a post that you guys could post on. So I thought I'd use it as a preview so you can start practicing a little early. . There were 2 things that were complete game changers for me when learning to handstand and they were shoulder protraction and hand posture. . Very rarely you hear anyone focus on proper hand posture. Not just position but actually hand…

OK so I'm calling this DAY 0 ahead of my course. It was going to be day 1 however it was almost impossible to develop a post that you guys could post on. So I thought I'd use it a

いいね!890件、コメント20件 ― Jib Aksorndeeさん(@yogawithjib)のInstagramアカウント: 「#howtoyogawithjib Before you look at this #yogatutorial , i have to tell you that my approach to…」

いいね!890件、コメント20件 ― Jib Aksorndeeさん(@yogawithjib)のInstagramアカウント: 「#howtoyogawithjib Before you look at this #yogatutorial , i have to tell you that my approach to…」