Makis Vrettas
Περισσότερες ιδέες από το Makis
Jamie Oliver's 30-minute meals: Thai red prawn curry, jasmine rice, cucumber salad, papaya platter

Jamie Oliver's 30-minute meals: Thai red prawn curry, jasmine rice, cucumber salad, papaya platter

Vw Tiguan

Vw Tiguan

Life Casting Starter Kit ... LOVE this idea & it looks so easy to make!

Life Casting Starter Kit ... LOVE this idea & it looks so easy to make!

Get a V Cut Step 1.jpg  CLICK THE LINK

Get a V Cut Step 1.jpg CLICK THE LINK

Great way to get them playing outdoors! The road is cement which has been painted black.

Great way to get them playing outdoors! The road is cement which has been painted black.

ワゴンショップ|イベント、催事、アイキャッチ、木製、ナチュラル、ブライダル、屋外、店舗用品とディスプレイ什器の通販

ワゴンショップ|イベント、催事、アイキャッチ、木製、ナチュラル、ブライダル、屋外、店舗用品とディスプレイ什器の通販

High reverse plank. A bodyweight core and lower-body exercise. There is no target muscle. Your gluteus maximus, erector spinae (which run up your spine), hamstrings, rectus abdominis, obliques, posterior deltoid, and lateral deltoid all act to stabilize your body. Since there is no movement, the muscles are exercised isometrically. Instructions Sit on the floor with your legs extended and held together. Place your hands behind you, on the floor. Your fingers can point forward, sideways…

High reverse plank. A bodyweight core and lower-body exercise. There is no target muscle. Your gluteus maximus, erector spinae (which run up your spine), hamstrings, rectus abdominis, obliques, posterior deltoid, and lateral deltoid all act to stabilize your body. Since there is no movement, the muscles are exercised isometrically. Instructions Sit on the floor with your legs extended and held together. Place your hands behind you, on the floor. Your fingers can point forward, sideways…

Художественное выпиливание .:. Classic Fretwork Scroll Saw Patterns (Sterling 1991 год)_79

Художественное выпиливание .:. Classic Fretwork Scroll Saw Patterns (Sterling 1991 год)_79

NX650 Vintage Edition                                                                                                                                                     More

NX650 Vintage Edition More

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