Stricken by cancer and given six months to live, a Greek man living in America moved back to his native island of Ikaria—where the cancer mysteriously disappeared. The tale became folklore on Ikaria,. Health News Summaries.
DOWNSHIFT - Today, take a cue from Ikarians and make time for a nap. A 30 minute nap three times a week lowers chances of dying from heart disease by 35 percent. Short naps also increase productivity, elevate mood, sharpen memory, and relieve stress.