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Self-confidence is that little voice inside your head that tells you I am good enough and speaks to the value we place on who we are. You can cultivate and nurture self-confidence. With practice you can change your perspective of how you see and feel about yourself which, in turn, changes your outlook on life and how you present yourself to others. Begin to boost your confidence with these tips. @jillconyers

Self-confidence is that little voice inside your head that tells you I am good enough and speaks to the value we place on who we are. You can cultivate and nurture self-confidence. With practice you c (Beauty Tips Quotes)

7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

Making this my morning work out 7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

Still a great workout! The FIVE-TEN-FIFTEEN Circuit Workout!

The FIVE-TEN-FIFTEEN Circuit Workout! : No gym needed and is totally doable in your dorm. This is a full body workout that will leave you sore in the morning (what's better than that!

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time! http://www.spotebi.com/workout-routines/muffin-top-exercises-cardio-abs-obliques-workout/

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine thes Source by

Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. #fitness #workout

Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wanted!

ZsaZsa Bellagio, (Source: theballetblog, via texerin-in-sydneyland)

Don’t Throw Old Pointe Shoes Away: Creative Ways to Use Them: After hours of rehearsal, classes, private lessons, and performances, the pair of pointe shoes you’ve got are probably worn out.