Harris Trigonis (harristrigonis) on Pinterest

Harris Trigonis

Harris Trigonis

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29 followers

Harris Trigonis

Αποτοξινωτικά νερά

Αποτοξινωτικά νερά

Σχέδια απώλειας βάρους

Σχέδια απώλειας βάρους

Λαχανικά

Υγιεινά πρωινά

Σχέδια τατουάζ

Ασκήσεις γυμναστικής

Ασκήσεις γυμναστικής

Πλήρες σώμα

More ideas from Harris

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Yoga Fitness Flow - Pre-Workout Warm-Up (always warmup before your workout and then stretch after) - Get Your Sexiest Body Ever!

Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times a week and take photos every few weeks to see how much you're progressing if you want to share use.

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Practice it at least times a week

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HOMEMADE JELLY DOUGHNUTS (or jam donuts) recipe with easy detailed instructions, filled with strawberry jam. Classic Summer dessert, breakfast or snack. From cakewhiz.com #donut #doughnut #jelly #dessert #dessertrecipes #sweet #sweettreats #jam #breakfast #snack #brunch

HOMEMADE JELLY DOUGHNUTS (or jam donuts) recipe with easy detailed instructions, filled with strawberry jam. Classic Summer dessert, breakfast or snack. From cakewhiz.com #donut #doughnut #jelly #dessert #dessertrecipes #sweet #sweettreats #jam #breakfast #snack #brunch

Κανελόνια α λα κρεμ συνταγή από vasilitsa

Κανελόνια α λα κρεμ συνταγή από vasilitsa

Flex Challenge

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FLEX / Flexibility Challenge ‼️‼️ Get up to do exercises which gives health .

7 High-Protein, Low-Carb Breakfast Recipes

7 High-Protein, Low-Carb Breakfast Recipes

31 recipe round up for protein packed low carb recipes. These meals are made in the slow cooker, oven, or stove top! There's breakfast, lunch, and dinner.

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31 recipe round up for protein packed low carb recipes. These meals are made in the slow cooker, oven, or stove top! There breakfast, lunch, and dinner.

Low-Carb Pepperoni Pizza Chicken Bake [found on KalynsKitchen.com]

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This Low-Carb Pepperoni Pizza Chicken Bake is the ultimate in low-carb comfort food, and the recipe has been a huge…

These 6 Massage Tricks Will Make Everyone Love Your Massages

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Styles used in massage therapy range from long, smooth strokes to short, percussive strokes. Some massage therapists use oils and lotions; Most massage therapists have clients unclot…

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