More ideas from Helen
Natural DIY Cream that cures stretch marks and loose skin

Natural DIY Cream that cures stretch marks and loose skin -See how you can make at your home an anti-stretch marks cream, to help with sagging skin, stretch marks and also restore the elasticity of your skin.

#fitness #exercise #workout #glutes #lowerbody #weightloss #fatloss Best exercise tips how to activate the glutes, quadriceps and hamstrings. Build a mind-muscle connection to engage all muscles to build shape & burn fat! http://askdeniza.com/hit-all-muscle-fibers-lower-body-edition/

Exercise tips how to activate the glutes, quadriceps, & hamstrings. Build a mind-muscle connection to engage all muscles to build, shape, & burn fat!

When the body decides to slow metabolism is all about one thing: survival. Find out what is causing your slowed metabolism, so you can start fixing it today

3 Steps to REVERSE a Slow METABOLISM: When the body decides to slow metabolism is all about one thing: survival. Find out what is causing your slowed metabolism, so you can start fixing it today πŸ‘πŸ˜˜πŸ’‹πŸ˜„πŸ˜πŸ˜‰β€οΈ

Carrot Apple Bread - Carrot cake with apples added and baked as a bread so it's healthier! Super moist, packed with flavor, fast and easy!!

Carrot Apple Bread - Carrot cake with apples added and baked as a bread so it's healthier! Super moist, packed with flavor, fast and easy! lg carrot & 1 med apple, each grated - or C.

Chocolate Chip Cookies - these cookies are grain free, sugar free and deliciously low carb friendly.

cup almond flour 3 tablespoons coconut flour Β½ teaspoon baking soda Β½ teaspoon salt 1 teaspoon vanilla extract 1 egg, room temperature ΒΌ cup butter, room temperature Β½ cup sweetener β…“ cup sugar free chocolate chips or high % cacao chocolate

Low Fat Oatmeal Banana Apple Breakfast Muffins - the bananas and apple keep these muffins moist so very little oil is needed in these wholesome healthy breakfast muffins.

Low Fat Oatmeal Banana Apple Breakfast Muffins - the bananas and apple keep these muffins moist so very little oil is needed in these wholesome healthy breakfast muffins. The small amount of oil can even be replaced with apple sauce.

So, tell me, have you ever made spaghetti squash? This was the first time I ever made this veggie. Of course, everyone tells you it turns out like spaghetti but I figured sure, sure, sure it does. I mean, how close can a squash be to spaghetti? Well, hold everything!!! This thing really DID resemble

Spaghetti Squash Carbonara-I made this tonight. It was delicious. I drained most of the bacon grease and added another cup of chicken broth. I also added crushed red pepper. I really want to try this whole spaghetti squash thing