More ideas from Helen
When the body decides to slow metabolism is all about one thing: survival. Find out what is causing your slowed metabolism, so you can start fixing it today

3 Steps to REVERSE a Slow METABOLISM: When the body decides to slow metabolism is all about one thing: survival. Find out what is causing your slowed metabolism, so you can start fixing it today ❤️

Chocolate Chip Cookies - these cookies are grain free, sugar free and deliciously low carb friendly.

cup almond flour 3 tablespoons coconut flour ½ teaspoon baking soda ½ teaspoon salt 1 teaspoon vanilla extract 1 egg, room temperature ¼ cup butter, room temperature ½ cup sweetener ⅓ cup sugar free chocolate chips or high % cacao chocolate

So, tell me, have you ever made spaghetti squash? This was the first time I ever made this veggie. Of course, everyone tells you it turns out like spaghetti but I figured sure, sure, sure it does. I mean, how close can a squash be to spaghetti? Well, hold everything!!! This thing really DID resemble

Spaghetti Squash Carbonara-I made this tonight. It was delicious. I drained most of the bacon grease and added another cup of chicken broth. I also added crushed red pepper. I really want to try this whole spaghetti squash thing