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Every man wants to be #physically bigger. From childhood we idolized impossibly musclebound superheroes and superstar athletes. http://www.healthexcellence.net/muscle-building-diet-plan-for-men/

Every man wants to be #physically bigger. From childhood we idolized impossibly musclebound superheroes and superstar athletes. http://www.healthexcellence.net/muscle-building-diet-plan-for-men/

Consequently, #tobacco use is the single greatest cause of preventable death according to the WHO. Take a minute to let that sink in. http://www.healthexcellence.net/what-happens-to-your-body-when-you-quit-smoking/

Consequently, #tobacco use is the single greatest cause of preventable death according to the WHO. Take a minute to let that sink in. http://www.healthexcellence.net/what-happens-to-your-body-when-you-quit-smoking/

Today I bring to your attention the third article about the paleo-diet – real life stories of people who have committed to this diet.

Today I bring to your attention the third article about the paleo-diet – real life stories of people who have committed to this diet.

#Meat is the original health food; it is chock full of vital nutrients, helps you feel full for longer and it is totally delicious. http://www.healthexcellence.net/meat-recipes-for-dinner/

#Meat is the original health food; it is chock full of vital nutrients, helps you feel full for longer and it is totally delicious. http://www.healthexcellence.net/meat-recipes-for-dinner/

Any part of an animal, which cannot be just eaten, such as bones, skin, tendons, ligaments, etc., can be used to #cook bone broth. http://www.healthexcellence.net/where-and-how-to-get-bones-for-bone-broth/

Any part of an animal, which cannot be just eaten, such as bones, skin, tendons, ligaments, etc., can be used to #cook bone broth. http://www.healthexcellence.net/where-and-how-to-get-bones-for-bone-broth/

Every day, scientists discover more about the wonderful positive effects of the #coconut oil! http://www.healthexcellence.net/3-best-ways-to-use-coconut-oil-how-to-make-the-most-out-of-it/

Every day, scientists discover more about the wonderful positive effects of the #coconut oil! http://www.healthexcellence.net/3-best-ways-to-use-coconut-oil-how-to-make-the-most-out-of-it/

Oil pulling is a traditional Indian treatment that has been used for centuries to improve #health. http://www.healthexcellence.net/oil-pulling-with-coconut-oil/

Oil pulling is a traditional Indian treatment that has been used for centuries to improve #health. http://www.healthexcellence.net/oil-pulling-with-coconut-oil/

The best thing about pancakes is that you can choose how many or how few you want to eat based on the quantity of the batter you make!

The best thing about pancakes is that you can choose how many or how few you want to eat based on the quantity of the batter you make!

#Kale’s origin is very confusing. No one knows for sure where it came from. Kale can be called the emigrant from the cabbage world. http://www.healthexcellence.net/can-kale-be-eaten-raw/

#Kale’s origin is very confusing. No one knows for sure where it came from. Kale can be called the emigrant from the cabbage world. http://www.healthexcellence.net/can-kale-be-eaten-raw/

#Water. It’s the most fundamental prerequisite for life. And one of the first things to be recommended to anyone trying to get fit, healthy and lose weight. http://www.healthexcellence.net/drinking-a-gallon-of-water-a-day-to-lose-weight/

#Water. It’s the most fundamental prerequisite for life. And one of the first things to be recommended to anyone trying to get fit, healthy and lose weight. http://www.healthexcellence.net/drinking-a-gallon-of-water-a-day-to-lose-weight/

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