Every man wants to be #physically bigger. From childhood we idolized impossibly musclebound superheroes and superstar athletes. http://www.healthexcellence.net/muscle-building-diet-plan-for-men/
Consequently, #tobacco use is the single greatest cause of preventable death according to the WHO. Take a minute to let that sink in. http://www.healthexcellence.net/what-happens-to-your-body-when-you-quit-smoking/
Today I bring to your attention the third article about the paleo-diet – real life stories of people who have committed to this diet.
#Meat is the original health food; it is chock full of vital nutrients, helps you feel full for longer and it is totally delicious. http://www.healthexcellence.net/meat-recipes-for-dinner/
Any part of an animal, which cannot be just eaten, such as bones, skin, tendons, ligaments, etc., can be used to #cook bone broth. http://www.healthexcellence.net/where-and-how-to-get-bones-for-bone-broth/
Every day, scientists discover more about the wonderful positive effects of the #coconut oil! http://www.healthexcellence.net/3-best-ways-to-use-coconut-oil-how-to-make-the-most-out-of-it/
Oil pulling is a traditional Indian treatment that has been used for centuries to improve #health. http://www.healthexcellence.net/oil-pulling-with-coconut-oil/
The best thing about pancakes is that you can choose how many or how few you want to eat based on the quantity of the batter you make!
#Kale’s origin is very confusing. No one knows for sure where it came from. Kale can be called the emigrant from the cabbage world. http://www.healthexcellence.net/can-kale-be-eaten-raw/
#Water. It’s the most fundamental prerequisite for life. And one of the first things to be recommended to anyone trying to get fit, healthy and lose weight. http://www.healthexcellence.net/drinking-a-gallon-of-water-a-day-to-lose-weight/