Health Tip Today

Daily health tip. Improve your overall health by doing little things daily.
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Putting On Socks Before Bed Improves Your Sleep and Your Sex Life

Putting On Socks Before Bed Improves Your Sleep and Your Sex Life

Avoid Eating Bagged Leafy Greens After Expiration Date

Avoid Eating Bagged Leafy Greens After Expiration Date

Hot Red Chilli Peppers Linked to a Decreased Mortality Rate

Hot Red Chilli Peppers Linked to a Decreased Mortality Rate

Don't Lie Down Immediately After Meals

Don't Lie Down Immediately After Meals

Cravings For Chocolate May Be a Sign of Magnesium Deficiency

Cravings For Chocolate May Be a Sign of Magnesium Deficiency

Less Meat More Vegetables a Rule For Healthy Living

Less Meat More Vegetables a Rule For Healthy Living

Biotin: The Most Overlooked Vitamin

Biotin: The Most Overlooked Vitamin

Walking 10 Minutes After Meals Lowers Blood Sugar

Walking 10 Minutes After Meals Lowers Blood Sugar

Complex Carbs Help With PMS and Bad Moods

Complex Carbs Help With PMS and Bad Moods

Mushrooms Help Keep Your Hearing Strong

Mushrooms Help Keep Your Hearing Strong

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