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work out

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This may contain: the woman is doing yoga poses on her stomach and knees, with words describing how to do

0:08

Workout

This may contain: a woman taking a selfie in front of a mirror with the words want slim, toned legs?

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This may contain: a woman taking a selfie in front of a mirror with the words full body workout written on it

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Full Body Workout For Women.

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This may contain: a woman is doing exercises with dumbbells in the gym

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Tone Your Arms With Dumbbells

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health+fit!! 𝓅𝒾𝓃𝓉𝑒𝓇𝑒𝓈𝓉~@𝒽𝑔𝓅𝑒𝓉𝓉𝒾𝓉

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24 Work out ιδέες | ασκήσεις γυμναστικής, γυμναστική, ασκήσεις