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How To Paint Stones and Pebbles. A fun, relaxing and creative activity for a rainy day!

How to Paint Stones and Pebbles. A fun, relaxing and creative activity for a rainy day! [I find new rock-painting pins every day. must now be a thing.

Do *THIS* exercise for a better backside!

There is much more to getting a smaller waist and flat belly than doing 100 crunches a day. One area of your abs you might be neglecting is the Transversus Abdominis muscle, also known as the “corset muscle”. This is the muscle that tightens when you coug