Health & Fitness

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Brain

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Detox

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Stress Management

10 Pins

Pre-natal

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Gut

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Hormones

9 Pins
Let's find the calmness inside ! Chakra, Chakra Balancing, Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown, Chakra meaning, Chakra affirmation, Chakra Mantra, Chakra Energy, Energy, Chakra articles, Chakra Healing, Chakra Cleanse, Chakra Illustration, Chakra Base, Chakra Images, Chakra Signification, Anxiety, Anxiety Relief, Anxiety Help, Anxiety Social, Anxiety Overcoming, Anxiety Attack.
The 21-Day Anxiety Challenge: Take Control of Your Nerves in 2016
Struggling to deal with your stress and anxiety problems? Here are 9 natural remedies for anxiety that you can try out yourself. http://www.unstressyourself.com/best-natural-remedies-for-anxiety/ #anxiety #natural #remedies #stress

Meditation

72 Pins

Mental Health

9 Pins

Ayurveda life - Recipes

39 Pins
Other ways to balance your Kapha: Get plenty of exercise (regularly) Avoid dairy, fatty and oily foods Avoid iced food or drinks Vary your routine Eat light, dry food Wake up before 6 AM and don't take daytime naps

Ayurveda life – other

33 Pins
Hormones, Physical Health, Health Knowledge, Health Info, Menstrual Health
Hormone Hierarchy Handout — Functional Health Research + Resources — Made Whole Nutrition
Fitness, Yoga
Composed Nutrition | Hormone, PCOS, Fertility Nutrition | Registered Dietitian Nutritionist | Hormone & Fertility Nutrition | Coaching & Courses
21 habits that improved my mental health Inspiration, Happiness, Selfie, Action, Strong, Beautiful, Habits, Person
21 Daily Habits For A Gorgeous Mental Health
Life Hacks, Useful Life Hacks, Vitamin D2, Vitamins And Minerals, Vitamin A Foods, Vitamin K, Vitamin A, Vitamins For Vegetarians
A to K Ultimate Vitamin Cheat Sheet - StudyPK
Health Fitness
Snacks, Health, Fruit, Healthy Recipes
Uncle Thinks His Nephew Is A “Girl” For Attending Therapy, Dad Destroys Him With Words
Gratitude, Humour