Hülya Coşkun

Hülya Coşkun

Hülya Coşkun
More ideas from Hülya
Abdominales

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to sculpt your abs in no time for a slim, toned and trim belly.

This is the right way to tie your hair. @1:20 the secret to a fluffy pony tail is finally out!

Tie your hair to a fluffy pony tail: Less complicated than the video: Make 2 pony tails: a small one with a clip in-between, with the upper hair around the 1 one with a hair tie and two bobby pins.

Lower Ab Workout.

The hardest part about keeping our abs looking good is the lower portion (aka “the pooch”). Go through the entire sequence 3 times w/ the designated reps and get those abs firing!