Push up my day

The Bodyweight training movement is becoming increasingly popular because of its recognised benefits in evenly conditioning the body, which positively impacts joints and both easy accessibility and availableness. The movement encourages participates to use their body as a gym, replying on the bodies own natural weight to condition and tone the physique.Calisthenics or bodyweight training […]

The Bodyweight training movement is becoming increasingly popular because of its recognised benefits in evenly conditioning the body, which positively impacts joints and both easy accessibility and availableness. The movement encourages participates to use their body as a gym, replying on the bodies own natural weight to condition and tone the physique.Calisthenics or bodyweight training […]

In the warmth of the afternoon sun, there’s nothing more rewarding than sipping on an ice cold cocktail to celebrate the longer days and rising temperature. Soak up the summer sun, improve your cocktail making skills and enjoy our latest Boss the Cocktail concoction, a Drambuie Collins. A great twist on a classic Collins, the […]

What do you do when it’s time to drain a water park of hundreds of thousands of liters of water and shut it down for maintenance? Invite three world-class skateboarders in for some epic dry runs and slides, of course. Alessandro Sorgente, Milton Martinez and Jan Hoffmann got to carve out 17 beachfront hectares of waterscape at Aquaventure Waterpark […]

In city apartments, the balcony may be the only outdoor place where we can enjoy some fresh and natural air. Thanks to this place you can enjoy the outdoor air and it allows you to relax under the sun without even leaving your apartment. No that Summer is here everything becomes vivid!! After all […]

In city apartments, the balcony may be the only outdoor place where we can enjoy some fresh and natural air. Thanks to this place you can enjoy the outdoor air and it allows you to relax under the sun without even leaving your apartment. No that Summer is here everything becomes vivid!! After all […]

Κατά τον Όμηρο οι Λωτοφάγοι ξέχναγαν την οικογένεια και την πατρίδα…ίσως γιατί ο ώριμος λωτός είναι τόσο γλυκός που σε κάνει να ξεχάσεις και το όνομά σου ακόμα από τη γλύκα του!! Είναι το φρούτο που επιμελώς ξέχναγα να αναφέρω γιατί το ήθελα πάντα για μένα,κάτι σαν μια μικρή,προσωπική πολυτέλεια… Δε μπορώ όμως παρά να […]

Σπάνια μια συνταγή που ανεβάζει τη διάθεση και δροσίζει μέσα στην καλοκαιρινή ζέστη αποτελείται από δυό λέξεις:Νερό -φρούτα Αν θέλουμε να την εμπλουτίσουμε:Νερό και βότανα και φρούτα…σε μεγάλες γυάλινες κανάτες στο ψυγείο,μαζί με φέτες λεμονιού ή φυλαράκια δυόσμου,μέντας… Αποτέλεσμα:αρώματα,δροσιά,αίσθηση διακοπών και υγιεινή διατροφή,όλα σε ένα…γίνεται να μην μας φτιάξει η διάθεση;; Καλή απόλαυση Facebook0Tweet0Pin0

Ένα υπέροχο παγωμένο τροπικό κοκτέιλ

Listen to some good music Fuel your Imagination Have a Goal Be aware of Negativity Make time to be alone Make time to be with your friends and family