Υγεία

159 Pins
·
2 Sections
·
3mo
By
Ιακωβινα Καλογήρου
Transform your shape with a targeted Pilates routine designed to enhance your curves! Focus on exercises that build and tone your glutes, hips, and core for a balanced, curvier silhouette. This workout incorporates moves like glute bridges, side leg lifts, and Pilates hip circles to sculpt and define your figure. Complement your routine with healthy eating and consistency to achieve the best results. Start today and embrace your curves with confidence! // workouts to get curvier // curvier hips workout // curvier waist workout // pilates workout // pilates workout plan // pilates workout routine // pilates workout for beginners //
#voguenyog #fitnessmotivation #girl #americanbully #facts #beauty #makeup #beautiful #fashion #skincare #instagood #followforfollowback #hairstyles #skincare #nyc #california #usa🇺🇸 #losangeles #newyork #pridemonth #fitnessmotivation #health #lifestyle #healthylifestyle #weightloss #yoga #instafit #wellness #glow #food

weight

5 Pins
#wightloose #workout #foryoupage

Legs

55 Pins