30 min cardio workout at home. No equipment workout. Weight loss workouts at home.
BOOYAH!!! Bam!!! Plié squats!!! Bring it!!!! You don't get no ice cream. #hurtsogood; -115 lbs of fat.
It's easy to get busy and forget the simple steps to a daily health routine. Here is a checklist. Save & repin as a reminder for those busy days.
pinterest | @faithkimberly1
She was the kind of girl who always searched for the things that couldn't be found.
Get Slim and Trim with this 6 Minute Abs Workout
Repin and share if you enjoyed this great core warm up!
The wait is well worth it. I do get caught up and become impatient and frustrated when I don't get instant results.