Irene Argiti
More ideas from Irene
Zero Calorie Foods.

Well this isn't true there is no 'zero calorie' food but these are good things to eat anyway. So long as they are not drowned in cheese. >> Zero calorie foods are those that burn more calories than they contain. This infographic breaks them down…

Intense 5 minute home ab workout wth 5 exercises to get your entire core ripped.

Intense 5 minute home ab workout wth 5 exercises to get your entire core ripped. She got ripped because of her diet, but good motivation!

Green shake diet The Ultimate Green Smoothie Formula - Quick, Nutrient-dense & ridiculously delicious "Do you know how to get trim and healthy with filling green smoothies? If not, now’s the time to learn how to: Make a filling green smoothie (Green Thickie) that helps you lose weight Develop quick healthy habits...."

Healthy shake recipes to lose weight The Ultimate Green Smoothie Formula Infographic link Pomegranate Berry Smoothie "Losing weight gets easier - with a weight loss drink that clea

#Thyroid Health: If you have been diagnosed with thyroid problems like hypothyroidism, hyperthyroidism, Hashimoto's thyroiditis, or Graves' disease, then you are going to want eat from this list weekly. There are also certain minerals that are essential for the healthy function of the thyroid gland.

Health: If you have been diagnosed with thyroid problems like hypothyroidism, hyperthyroidism, Hashimoto& thyroiditis, or Graves& disease, then you are going to want eat from this list weekly. There are also certain minerals that are e