Irene Damanaki
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This bundle is designed to teach you the foundational techniques of Buti Yoga. It's perfect for anyone just discovering the practice, or anyone who wants a deeper understanding.

There are so many kinds of Yoga that are known and practiced by many as of today. One if this is Tantra Yoga.

“Announcing the April Yoga Challenge: #DetoxYoBody Hosts: @beachyogagirl & @kinoyoga Sponsored by: @aloyoga  For the month of April, we will focusing on…”

Detox Yo Body April Yoga Challenge It’s Time to Detox Your Body For Spring! I’m starting by doing this 30 day yoga challenge. I will post photo and video demos daily of the postures so that you can.

Having full core awareness and a solid understanding of the core’s anatomy is a very important part of your yoga practice.

The slightly mystical psoas major muscle is often overlooked or even unknown when we talk about our muscular anatomy.