10km running plan

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the 10k training plan for beginners is shown in purple and has numbers on it

This 12 Week 10K training plan is perfect for beginner runners! It will bring you from running a mile up to the 10K distance in just 12 weeks. | running for beginners | 10K run | 10K training schedule | #fitness #running #training #trainingplan #trainingprogram #trainingschedule #runner #10K

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Looking to run a 10k? My beginner 10k training plan is aimed at new runners looking to increase their mileage or more advanced runners looking for a gentle schedule.

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5K to 10K training schedule

5K to 10K training plan. Go from 5K to finishing your first 10K race with this 5K to 10K running plan. It's a free training schedule aimed at beginner runners.

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