21 day fix menu

How is your first week going?! I hope you’re feeling great and hopefully feeling a little lighter too. Here are some more ideas on meals for week 2 of this challenge

I LOVE making a plan, I know for many people it is a struggle, so I share my plans each week! I LOVE the messages I get that my plans are what help people to have successful round. The fact that all of Beachbody's programs can utilize the containers make is even easier for my challengers to stay on track! The nutrition plan is so simple, and the portion-controlled container system played a huge part in my weight loss!. Questions about my plans You can chat with me on Facebook HERE. Looking…

The 21 Day Fix (& Extreme) is BY FAR one of my all time favorite programs; Not just because of the awesome workouts & great results I got, but because the meal plan is SUSTAINABLE. It's not a diet. You don't feel starved. It's a simple, portion based system. Colored coded containers to teach you how MUCH of each "approved" food category to eat. Your custom container requirements are determined by using a formula which takes into account your current weight, daily activity level and goals. I…

21 Day Fix Lunch Ideas | If you’re looking for no cook, easy, on the go lunch ideas for work or for school, we’ve got you covered! Regardless of your dietary needs and preferences – vegan, vegetarian, chicken, beef, pork, gluten free, dairy free, etc. – these make ahead recipes make meal prep a breeze. #21dayfixlunch #21dayfixrecipes #21dayfixapproved #21dayfixextreme

This complete 21 Day Fix meal plan contains simple breakfast, lunch, dinner, and snacks, for ALL Plans A-F, plus prep tips and a printable grocery list!

Sample 21 Day Fix meal plan and recipes!

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Here is a very simple meal plan for the 21-Day Fix, along with the truth of how I did...

This complete 21 Day Fix meal plan has breakfast, lunch, dinner, and snacks, for ALL Plans A-F, plus prep tips and a printable grocery list!