30 day

Stay healthy, mindful, active and connected with this printable 30-day at-home self-care calendar. Find the healthier and happier you one day at a time.

Make this year your best one yet and join the Sugar Salted challenge. Made of 5 monthly and yearly objectives for a better you, which include a cooking and mindfulness challenge.

My top strength is Competition. I love pushing myself to try new things, build new habits and improve my life. 30-day challenges speak to my soul! They’re a great way to try something new for a month. At the end of the challenge, if you like it, you can keep going on your own! If you don’t, you can

It's time you step out of your comfort zone and face the world. It's time for a 30-day comfort zone challenge to improve your life. Build self-confidence by doing things that are out of your comfort zone #comfortzonechallenge #steppingoutofcomfortzone #improveyourlife

The Ultimate 30 Day Challenge List here is a list you can try. 30 day challenges, follow me on Pinterest, workout, photo, millennial life skills, gratitude

The 30-Day Yoga Challenge is a month-long, full-body yoga program designed for every body to help you relax, stretch and strengthen with one yoga pose a day.

30 Day Self Love Challenge - Keep yourself happy with this 30 day challenge!

Want to join me for a 30 Day Declutter Challenge? With spring cleaning around the corner, let’s declutter and clean together, easily!

Are you up for a challenge? Try these productivity tips for the next 30 days for your self improvement. The 30 self improvement challenge takes you through one of these useful hacks each days. These tips will transform you by the end of 30 days to produce an improved version of yourself. #selfimprovementchallenge #productivitytips

The plank are a simple workout that can be performed anywhere at home, in a gym or on a holiday. The Plank exercise might be very simple, but at the same time it has a long list of benefits as it works on many muscles at the same time.