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7 minute ab workout

Discover Pinterest’s 10 best ideas and inspiration for 7 minute ab workout. Get inspired and try out new things.

Time To Take Your Abs To The Next Level... Introducing PowerAbs 2.0. My All New, Even More Challenging, Six-Pack Ab Shredding Workouts... Just For You!New Movements & Higher Intensity Means More Calories Burned!PowerAbs 2.0 introduces you to all-new, even more challenging movements so that you will see ab-defining results faster.Each workout is designed to burn even more calories through high-intensity movements to fire up your 6 pack muscles and your obliques. These more intense workouts…

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If you're still doing sit-ups - stop {especially if you suffer with back pain}! Here's a list of 10 abs exercises better and SAFER than sit-ups. First 6 abs exercises are great if you're struggling with lower back pain. They will strenghten your entire midline (not just your upper abs like the sit-ups) and help you stabilize your spine and improve your posture. If you fancy a challenge, check out exercises #7 to #10! They'll definitely give you a burn! #abs #absexercises #absworkout

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