Adult adhd

Helpful knowledge to keep in your back pocket.

This subreddit is a space for women to find support and discuss living with ADHD. If you would like to contact the mods, send us a modmail...

ADHD memes.

This subreddit is a space for women to find support and discuss living with ADHD. If you would like to contact the mods, send us a modmail...

Sure, ADHD makes it harder to get organized or stay focused. But it can also mean dynamic interpersonal skills, and… http://itz-my.com

Women, particularly ADHD women, are not the best at putting themselves first. In fact, self-care often doesn't make it onto the daily schedule at all! This self-care checklist will inspire you to start adding a few commitments to yourself, so you can show up for everyone else.

There are ways to live a simpler life with ADHD. Being honest with ourselves about how we live, the choices we make, and how we spend our time, is a good place to start.

“I get a lot of DMs asking me "How do I know if I have ADHD?" and the short and boring answer is "you can't unless you talk to a doctor". But I want to share what I think should have been obvious clues to me🌸”

What is executive dysfunction in adults? It can show up in a lot of ways and affect most of your life. Are you always late? Always losing your keys or wallet?

Did you know people with ADHD struggle in getting out of bed. Read this article to know the reasons behind it and how long does it take us to get up and battle sleepiness?