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African fufu

Discover Pinterest’s 10 best ideas and inspiration for African fufu. Get inspired and try out new things.
West African Fufu

48 · 25 minutes · Fufu - A filling side dish, simple and satisfying and easy to prep. The perfect accompaniment to soups/stews and protein.

Ingredients

Produce
  • 1 Plantain, Green
Liquids
  • 1/4 cup Water
Other
  • 1 Yuca root (cassava)
African Fufu Recipe (+ Video)

Fufu is a staple food in many countries in West Africa, Central Africa, and Caribbean. Traditionally it can be made with starchy food like cassava, yams or plantains. This easy fufu recipe boils cassava and plantains first, and then blend them into a dough-like consistency. Finally, it’s shaped into small balls and served with soup, stew, or sauce. So satisfying and delicious!

African Fufu Recipe

358 · 40 minutes · Fufu is a traditional food from West Africa and the Caribbean, similar to a dumpling. Make this Caribbean adaptation of the traditional fufu recipe using a food processor.

Ingredients

Produce
  • 2 lbs Yams
Baking & Spices
  • 1 Black pepper, Freshly ground
  • 1 Salt
Oils & Vinegars
  • 1 tsp Olive oil
Irwin Noel
Irwin Noel saved to foods
This dish is also known as "Red Tomato Stew" or "Nigerian Red Stew" and is mostly made of  fresh fried tomatoes, onions, garlic and red bell peppers. To be more specific I have called it "African Red Stew" which hails from Nigeria and can be made with either goat, beef or chicken meat.

This dish is also known as "Red Tomato Stew" or "Nigerian Red Stew" and is mostly made of fresh fried tomatoes, onions, garlic and red bell peppers. To be more specific I have called it "African Red Stew" which hails from Nigeria and can be made with either goat, beef or chicken meat.

What is fufu (foo-foo)?

1 · 25 minutes · What is fufu (foufou)? Learn about how to make fufu and enjoy this healthy African fufu recipe!

Ingredients

Produce
  • 1 head Cauliflower, medium
Baking & Spices
  • 2 tbsp Psyllium husk
How to make FUFU and EGUSI SOUP/STEW for your viral TikTok African food challenge - YouTube

INGREDIENTS: Egusi soup-:* 6 each, chicken drums and thighs - cleaned with lemon juice* 1/2 tsp Granulated garlic* 1/4 tsp cayenne pepper (optional) * 1 tsp ...

Ugali (Corn Fufu) - Immaculate Bites

Step-by-step instructions on how to make Ugali or Corn fufu paired with Sukuma Wiki.