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Alexia clark

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Alexia Clark on Instagram: "Wall Werk Band Werk  40seconds on 20 seconds rest of each! Make sure you switch sides!  #alexiaclark #queenofworkouts #fitnessgirl #fitnessmotivation #fitness #fitgirl…

19K Likes, 497 Comments - Alexia Clark (@alexia_clark) on Instagram: "Wall Werk Band Werk 40seconds on 20 seconds rest of each! Make sure you switch sides! #alexiaclark #queenofworkouts #fitnessgirl #fitnessmotivation #fitness #fitgirl #legday #bands #minibands #resistancebands #core"

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Alexia Clark on Instagram: "SNEAK PEEK 🫣 DAY 1 of the abs challenge!!! JOIN TODAY SO YOU DONT MISS OUT!!! Perform each exercise for 30 seconds and try to take no rest between exercises or rounds! Perform 3 rounds! www.Alexia-Clark.com #abs #abschallenge #core #coreworkout #homeworkout #gymworkout #sixpackabs"

Alexia Clark on Instagram: "SNEAK PEEK 🫣 DAY 1 of the abs challenge!!! JOIN TODAY SO YOU DONT MISS OUT!!! Perform each exercise for 30 seconds and try to take no rest between exercises or rounds! Perform 3 rounds! www.Alexia-Clark.com #abs #abschallenge #core #coreworkout #homeworkout #gymworkout #sixpackabs"

5,593 mentions J’aime, 58 commentaires – Alexia Clark (@alexia_clark) sur Instagram : « Monday Workout 1. 15 each side 2. 15 each side 3. 15 each side 4. 40seconds each side 3-5… »

Alexia Clark shared a post on Instagram: "Monday Workout 1. 15 each side 2. 15 each side 3. 15 each side 4. 40seconds each side 3-5 rounds #alexiaclark #queenofworkouts #queenteam #fitforareason #fit #fitness #workout #motivation". Follow their account to see 5983 posts.

Alexia Clark (@alexia_clark) • Instagram photos and videos

6,172 Likes, 70 Comments - Alexia Clark (@alexia_clark) on Instagram: "You guys have been asking me to post progressions to pistol squats! Here are some exercises you should master if you want to do a pistol squat! There are also some mobility exercises that will help you with pistol squats! Do you want a video for those?! DONT FORGET MY BOOTY CHALLENGE STARTS JAN 1! Join now so you don’t miss it! •grow your booty •less than 15 min a day •all fitness levels •home and gym •improve lower…

Shoulder Press Tips - YouTube

Here are some important tips to remember while doing a shoulder press. These points are often over looked. Lack of correct form during a shoulder press over ...

Can you do this insane 5-minute arm challenge?

Move over BBG! Alexia Clark is dominating the space with some fantastic weights focused exercises that KICK ASS. In her latest round, she issues a challenge that tests your arms. Her 2 million followers are game for these intense sessions. Are you? Alexia Clark’s Five-Minute Dumbbell Challenge This 5-minute challenge targets all areas of your […]

ALEXIA CLARK - Personal Trainer : Women's Workout Routine To Get Fit And Toned @ USA - YouTube

Here are some key points to remember during your next back workout. These exercises will also improve your posture and tighten your core. Check out alexia-cl...

Alexia Clark on Instagram: "My 5 fave body weight lower body exercises! What are some of your favorites!  If you don’t have weights at home or when your travel body weight exercises are clutch! If you…

Alexia Clark shared a post on Instagram: "My 5 fave body weight lower body exercises! What are some of your favorites! If you don’t have weights at home or when your travel body weight exercises are clutch! If you pair the right exercises together and mix up your tempo they will be JUST as challenging as using weight!! www.Alexia-Clark.com #bodyweightworkout #lowerbodyworkout #legday #glutes". Follow their account to see 5990 posts.

Watch popular Alexia clark videos

Gym Aesthetic™ on Instagram: “BARBELLA 1. 12 reps each side 2. 8 reps each side 3. 10 reps 4. 10 reps each side 3-4 rounds . . . . Credit @alexia_clark #Fitness…”
723 Me gusta, 7 comentarios - @fitnessartillery en Instagram: "WANT SORE ABS without leaving your home? No problem, I gotchu covered because, damn. This one…"
FRIYAY CORE WORKOUT 1. 30seconds 2. 10 each side 3. 30seconds 4. 12 each side 3 rounds . . . www.alexia-clark.com #alexiaclark…

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