This is what you look like when you follow the protocols I don't make the rules
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Andrew huberman
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Andrew Huberman is a renowned neuroscientist and professor of neurobiology at Stanford University. Known for his extensive research on brain performance, he also has a strong interest in biohacking techniques that can enhance wellness and performance. One area that has recently caught Huberman’s attention is the use of peptides for health and fitness goals. In… Read MoreAndrew Huberman’s Peptide List – Peptides He’s Taken & Discussed
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Neuroscientist Dr. Andrew Huberman, discusses the influence of vision and respiration on human performance and brain states such as fear and courage.
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“At the end of the day, the only thing that you truly can control is where you place your attention and where you place your effort”, says Dr. Andrew Huberman. And reading can enhance your speaking ability. 20 books recommended by @hubermanlab 🧵
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Looking for the perfect gift for a Huberman fan? Discover the best health and wellness gifts inspired by Andrew Huberman’s lifestyle. From supplements to fitness gear, these ideas are sure to impress. Click the link for the full gift guide and save this pin for easy shopping!
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Your most precious resource - your mind - deserves having the mornings invested in it. Discover more about Andrew Huberman’s morning routine.
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Andrew Huberman, Ph.D. (@hubermanlab) • Instagram photos and videos
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