Ankle injury

Learn how to effectively treat and recover from an ankle injury. Find useful tips and exercises to speed up your healing process and get back on your feet.
How Long Does a Sprained Ankle Take to Heal? Exercises, People, Ankle, Bicep Muscle, Body Joints, Exercise, Ankle Fracture, Broken Ankle, Ankle Injury

The ankle is an important weight-bearing joint of the body, as it supports your full body weight and is instrumental in standing both while stationary and during movement. A sprain occurs when the ligaments surrounding the joint are stretched beyond normal ranges or tear. See your doctor immediately if you suspect a ...

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Frances Martinez