Ayurvedic schedule

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Ayurveda Vata, Finanse Osobiste, Ayurvedic Diet, Ayurveda Lifestyle, Beauty Routine Checklist, Ayurveda Life, Vata Dosha, Ayurvedic Healing, Skin Care Routine Order

In Ayurveda, Dinacharya or the daily routine is an imperative part of any and all healthcare protocols. Having a consistent routine creates regularity in the body and in the mind. When we are able to fill each day with essential Self-care practices, eat at proper times and create a regular […]

The Ayurvedic Body Clock: Organs and Dosha Alignment with Time Tri Doshic Ayurveda, Ayurveda Aesthetic, Ayurveda Pitta, Ayurveda Kapha, Ayurveda Dosha, Ayurveda Vata, Ayurveda Diet, Ayurvedic Diet, Ayurveda Life

According to Ayurveda, your body is completely aligned with the times of day in regard to your vital organs. Every hour is related to a specific organ(s), and therefore the organ will be at its most powerful energy at its respective times. Further, the time each organ is spiking can […]

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