Balanced meals
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Louisville Athletic Clubs saved to Nutrition
12 · Cooking a balanced meal can be harder than you think. Make meal planning simple with this skinny chicken and roasted potato bowl. #healthy #chicken
12 · Cooking a balanced meal can be harder than you think. Make meal planning simple with this skinny chicken and roasted potato bowl. #healthy #chicken
11 ingredients
Meat
- 24 oz Chicken breasts, boneless and skinless
Produce
- 1 head Broccoli
- 1 tsp Garlic powder
- 8 Red potatoes (medium, skin on and cut into quarters), skin on and cut into medium
- 1 Yellow onion, small
Condiments
- 1/2 cup Bbq sauce
Baking & Spices
- 1/4 tsp Black pepper, ground
- 1 tbsp Chili powder
- 1/2 tsp Kosher salt
- 1 tsp Paprika
Oils & Vinegars
- 3 tbsp Olive oil
Cristin Cooper saved to recipes
four factors of easy, nutrient-dense meals | cait's plate | Nutrient, Diet and nutrition, Nutrient d
Oct 27, 2019 - This article - four factors of easy, nutrient-dense meals - includes the following topics: FREE RESOURCES, NUTRITION, NUTRITION TOPICS
Healthy eating patterns include a wide variety of foods from all five food groups. This chart includes lots of different food group foods to encourage children and adults to think more about their food choices. See more at www.HealthyEating.org
Let me introduce you to the perfect Summer meal, one pan balsamic chicken! There is hardly any prep time but tons of flavor! The added bonus is how healthy it is for your family. I have been searching and working on recipes that won’t take much time but are pleasing to my family and this … Continue reading "One Pan Balsamic Chicken"
13 ingredients
Meat
- 1 Chicken, TENDERS
- 1 1/2 lbs Chicken, tenders
Produce
- 1 cup Baby carrots
- 6 Baby potatoes- sliced in, half
- 1 head Broccoli
- 1 head Cauliflower
- 1/2 pint Cherry tomatoes
- 2 tsp Powdered garlic
Condiments
- 1/3 cup Balsamic vinegar
- 1 Zesty italian dressing- dry packet
Baking & Spices
- 1 tsp Italian seasoning
- 1 Salt and pepper
Oils & Vinegars
- 1/2 cup Olive oil
Chantal @ NerdyMamma.com saved to Easy Dinners
Balanced Plate - Free download as PDF File (.pdf) or read online for free. A handout with the balanced plate model for healthy eating.
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Roxana Copaci saved to food
This easy, gluten free, paleo meal prep breakfast solves all your needs for an on the go breakfast! Perfect to travel with.
6 ingredients
Produce
- 1/2 Avocado
- 1 Brussel sprouts
- 1 Cherry tomatoes
Refrigerated
- 2 Eggs, organic
Baking & Spices
- 1 Red pepper flakes
Oils & Vinegars
- 1 Olive oil
Including three-ingredient recipes, workouts you can do in bed, and how to exercise while watching TV.
Anna Mengiste saved to Lose weight & Be Healthy