Being mindful

Discover Pinterest’s best ideas and inspiration for Being mindful. Get inspired and try out new things.
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Citation Force, Inspirerende Ord, Motivation Positive, Mindfulness Exercises, Mindfulness Activities, Yoga Quotes, Mindfulness Practice, Mindfulness Meditation, Mindful Living

Just because you’re busy and distracted doesn’t mean you have to miss out on the details of life. Life is a beautiful gift and every magical moment deserves to be wholeheartedly lived. Click through to download the FREE mindfulness inspiration e-book.

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It’s the most wonderful time of the year! Also? One of the most stressful. The holidays can be tough on your mental and emotional well-being, but there are steps you can take to prevent any overwhelming feelings. A few tips:   1. Feel good about saying no.  2. Be smart about alcohol.   3. Practice empathy.  Save this for even more ideas on how to get through the holidays with your mental health intact. Mental Health Day, Meditation For Beginners, Saying No, Be Smart, Mental Health Support, Wonderful Time Of The Year, Halloween Recipes, Easy Halloween, Cool Stuff

It’s the most wonderful time of the year! Also? One of the most stressful. The holidays can be tough on your mental and emotional well-being, but there are steps you can take to prevent any overwhelming feelings. A few tips: 1. Feel good about saying no. 2. Be smart about alcohol. 3. Practice empathy. Save this for even more ideas on how to get through the holidays with your mental health intact.

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