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Bikram yoga poses

Discover Pinterest’s 10 best ideas and inspiration for Bikram yoga poses. Get inspired and try out new things.
Yoga – Bikram Hot Yoga

My first encounter with Bikram yoga was at a Bikram certified studio, Bikram Yoga Harbourfront, in July 2012 and I was still relatively new to yoga. I only did 4 classes before moving on to other s…

Mejorar la flexibilidad y fortalecer la espalda

Aquí os presento una secuencia que os ayudará mejorar vuestra flexibilidad, fortalecer tanto la espalda como todo el cuerpo, recargar la energía y simplemente sentirse bien!

Hatha Yoga Primary Series in Yoga Teacher Training-Rishikul Yogshala

Hatha yoga is a branch of yoga, which is a traditional and most pure form that exists now. Formed with an intention to open certain energy channels and psych...

Deep Breathing Yoga Exercises

The objective of pranayama, or breathing exercises, is to teach the ability to properly inhale, exhale, and retain your breath. There are different branches of pranayama dedicated specifically for inhalation, exhalation, and breathing retention.

Perfecting the Bikram yoga poses: Tree yoga pose

Looking to perfect your half moon yoga pose? Take a look at this half moon guide that visually explains what to do and what not to do in this yoga pose.

Watch popular Bikram yoga poses videos

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Yoga Postures on Yoga Zeal's Black Lunar Yoga Mat. Let the moon phases printed on this non-slip, durable mat help you stay serene and focused. An ingenious combination of mat and towel, it’s specially designed for Bikram, hot yoga, and Pilates. It magically grips better the more you sweat.