Boho yoga

Boho Beautiful's Juliana Spicoluk told POPSUGAR that Pigeon is her favorite yoga pose for relieving stress that has built up in the body.

Boho Beautiful's Juliana Spicoluk suggests her yoga workouts for cardio and strength. We've compiled a list of some of these sessions you can do at home.

Ever feel like the daily grind is just too much? Between work, school, bills, and life in general, it can be overwhelming.

Weaving yoga and meditation into your daily life… This post comes to you from yogi Nina Endrst, guide on our upcoming FP Escapes retreat in Palm Springs. For me, the definition of yoga is ever-changing. As I write this, I believe yoga is a continual and constant practice of presence and compassion. The physical strength […]

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Juliana Spicoluk, cocreator of Boho Beautiful, gives POPSUGAR two easy breathing techniques and one other relaxation technique to alleviate stress.