Boot Camp Workout

Boot Camp workout 2

6 week boot camp

Legs Abs and Arms Boot Camp Workout

Every weekend, the resident personal trainer (and combat veteran) leads a boot camp. When he showed me the program of pain he hit his clients with today, I begged him to let me share it here. Lucki…

Total Body Insane Bootcamp Workout by www.4livingthewrightway.com #bodybuildingworkoutchart

Boot Camp Workout | HIIT Cardio Workout | www.experimentsinwellness.com

Good afternoon (or morning or evening depending where you are and when you are reading this). My alarm greeted me this morning while faint rays of sunlight peaked through the blinds in my bedroom. It’s nearly a month into spring here in Australia which means much longer days. It also makes it a hell of […]

I have a pretty intense workout to share with you guys today! Late this morning, I headed to the gym to take my favorite boot camp class. The class is a 55-minute class, but the workout portion usually takes around 40 minutes since we spend time warming up, cooling down and learning the exercises in... Read More »

Boot Camp

One of my favorite types of workouts lately is High Intensity Interval Training (HIIT). That's why I am obsessed with Barry's Bootcamp!