Bowel movement

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Constipation, irregular bowel movement, tightness in the belly and hard dry stools are some of the common symptoms of Vata dosha imbalance. In this post, we will look into the causes, symptoms and Ayurvedic natural ways to find relief from constipation. Ayurveda Remedies, Vata Dosha, Regular Bowel Movements, Chronic Constipation, Bowel Movement, Homemade Facial Mask, Constipation Relief, Healthy Lifestyle Habits, Stomach Ache

Constipation, irregular bowel movement, tightness in the belly and hard dry stools are some of the common symptoms of Vata dosha imbalance. In this post, we will look into the causes, symptoms and Ayurvedic natural ways to find relief from constipation.

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Constipated? We’ve all been there at some point or another. The abdominal cramps, pain, and discomfort can be hard to manage. There are so many things that can cause constipation like certain medications, inactivity, medical conditions, and more! There are many different ways to deal with constipation, and sometimes it takes a combination to be successful. Today we are going to focus on one of those ways: the abdominal bowel massage. If you want to learn more about the other ways to treat…

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Yoga asanas significantly impact the internal organs, unlike regular exercises. They massage the digestive organs, increase blood flow and oxygen delivery, aid the process of peristalsis, and encourage stools to move through your system. Regular yoga practice can result in normal, healthy bowel movements, which provide a long-term resolution. It also helps manage stress, one of the leading causes of constipation. #yogaforconstipation #yoga #yogaasan

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