Bright side

According to licensed marriage and family therapists, the way we grew up throughout childhood has a big effect on our romantic relationships today. If you have ever wondered why your bonds were unsuccessful, it doesn’t mean that it happened just because. Rather, the relationships we built with our parents have a major role in what we expect from our partners, how we receive and express love, and how we respond to others in stressful interactions.

Teaching your children only about “stranger danger” may not be enough to keep them safe and away from child abusers. Even though most children as young as 4 years old understand the concept of unsafe and safe touch, getting into details without a plan can make things go sideways. If it’s not handled carefully it can confuse your kid and they might end up with more questions than answers. Once they learn about the difference, your kid will be able to react accordingly and inform you in time…

What would Bobby Hill do?

Keep your sunny side up!

9/27/19 The Colors of Fall!!

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Stop being afraid of what could go wrong. Focus on what could go right.

Beauty requires sacrifice and in order to stay beautiful, we readily make these sacrifices. However, as it turns out, many habitual actions and beliefs for sustaining a perfect appearance are actually not that necessary. Moreover, many of them not only waste our time and money but also damage our looks.

No one ever went blind from looking at the bright side of life. Feeling down on hump day? Take break to RESET. For one minute, walk outside, stand there, in silence, look up at the sky. #WednesdayWellness