Bulgur salad recipes

Mediterranean Bulgur Salad with Lemon Mint Vinaigrette -

This bulgur salad contains fluffy bulgur wheat, nutty chickpeas, sweet pomegranate seeds and tangy feta creating a delicious, colourful dish.

This Bulgur Salad is a powerhouse recipe -- packed with so much texture and flavor! The BEST lemon-mint dressing coats this salad.

Greek Bulgur Salad with Chicken recipe from RecipeGirl.com #Greek #Bulgur #salad #chicken #recipe #RecipeGirl via @recipegirl

Make the famous Turkish bulgur salad called kisir with this easy recipe! #bulgursalad

This vibrant and refreshing Turkish Bulgur Wheat Salad, also known as Kısır, is a medley of textures and flavors, featuring nutty bulgur, crisp vegetables, and a tangy pomegranate dressing. It's a staple in Mediterranean cuisine that's perfect for a light lunch or as a mezze.

This vegan Jennifer Aniston Salad is made with bulgur, vegetables, chickpeas, and a vibrant dressing. Enjoy it for meal prep all week long!

Middle Eastern Bulgur Wheat Salad - a vibrant blend of nutty grains and roasted vegetables! This wholesome salad features tender bulgur wheat, colorful roasted veggies, fresh herbs, and a creamy tahini dressing. Perfect for meal prep, picnics, or as a healthy side dish. Fresh, filling, and bursting with Mediterranean flavors! #BulgurWheat #MiddleEasternFood #HealthySalad #MediterraneanDiet #GrainSalad #HealthyLunch #MealPrep #VegetarianRecipes

Turkish Bulgur Salad (Kisir) • Unicorns in the Kitchen

Tabouli Salad is a light and refreshing grain salad that works beautifully next to all kinds of meats or Mediterranean dishes. Made with bulgur wheat, tomatoes, English cucumbers, parsley and mint. This side dish is very easy to make and is delicious during the hottest months of the year. #TabouliSalad #TabouliRecipe #Tabouli #Tabbouleh #TabboulehRecipe #TabboulehSalad #BulgurWheatRecipes #MediterraneanSalad

This easy Tabbouleh salad recipe is made with bulgur wheat, fresh herbs, tomatoes, cucumber, and lemon juice. It's so simple and wonderful, with bright and fresh flavors! Serve as a side or on its own. Healthy, vegetarian, light, and great for summer or year round!

This authentic Middle Eastern dish is simple and lasts for several days refrigerated. Traditionally called Tabbouleh, this dish uses bulgur wheat which has a wonderful nutty taste and chewy texture.

This easy Bulgur Salad is a vegetarian delight! The rich medley of healthy bulgur, chickpeas, herbs, and veggies come together in no time, and offer tons of nutrition along with a zesty taste. Fresh lemon vinaigrette brings it all together.

I bought some dried barberries at my Iranian market not too long ago and have been adding them to frittatas and salads. They’re tart dried fruits, about the size of currants. You can substitute dried cranberries or dried cherries for them.

Healthy BULGUR SALAD recipe that's vegan-friendly and made with tomatoes, onion and lemon juice. It's light, refreshing and easy for meal prep, too!

Kisir is a simple, flavor-packed Turkish bulgur salad. It has some similarities to tabbouleh but definitely deserves it's own place on a meze or lunch table with it's wonderful tart-savory flavors. It's quick and easy to make, vegan and packed with vegetables and whole grains. A tasty side or enjoy as a lunch, it also packs up well. #bulgursalad #vegan #turkishsalad

This Powerhouse Bulgar Salad is a delightful side dish, but it also makes for a wonderful lunch. You’ll love how versatile it is.

Whether you're trying to reduce your red meat consumption just make more plant-centred dishes, my Middle Eastern inspired Tabbouleh recipe is a good place to start.