Burglar wheat recipes

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a white plate topped with meat and veggies on top of a wooden table

Roasted tomato and pepper bulgar wheat salad. Bring some colour to your mealtimes and get your veg on for Vegetarian Week! Try this quick and simple salad to start #EnjoyFood

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Although bulgur wheat is not as well known as other grains like rice, barley, and quinoa, it is my favorite due to its versatility. We have some healthy and delicious recipes with bulgur that will amaze you! A few favorites include our very popular vegan meatloaf, this surprisingly simple crock pot chili, and our delicious vegan tacos.

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a white plate topped with food next to lemon wedges and a glass of wine

Make this veg-packed chorizo and bulgur wheat dish as a speedy supper. It's ideal for an easy midweek meal and you can me it vegan by omitting the chorizo.Ingredients:- ½ swede, peeled and cut into 1cm chunks- 150g baby carrots, halved lengthways

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a pan filled with rice and vegetables on top of a wooden table

Red lentil, bulgur and vegatable skillet that is a delicious easy healthy vegan dinner, perfect for weeknights. You can easily double the recipe and meal prep this for the entire week. This vegan recipe makes 3 servings.

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a white bowl filled with rice and nuts

Pistachio & Cranberry Broken Wheat Pulao Recipe is a delicious recipe of broken wheat combined with pistachios and cranberries, as the name suggests. Broken wheat is pressure cooked with some olive oil, salt and pepper, with the addition of the star ingredients of pista and cranberry. The addition of mint leaves adds great freshness to this broken wheat dish. Serve Pistachio & Cranberry Broken Wheat Pulao along with Herbed Vegetables In Roasted Bell Pepper Sauce Recipe or French Onion…

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Bulgur, also written as bulgar or bulghur, is a product made from dried and cracked wheat. Because it cooks quickly, it’s a convenient whole grain to use in anything from salads to soups! Make extra and freeze the leftovers for an easy and nutritious addition to any meal.

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a bowl filled with rice next to bowls of vegetables

Enjoy the taste of the Middle East with this authentic Mujadara recipe! Made with lentils and bulgur, and topped with caramelized onions, this dish is a comforting, nutrient-rich delight. Pair it with your favorite salad or stew for a complete meal.

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