Butterflied chicken drumsticks airfryer

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someone is holding up some chicken wings on a plate

Arash Hashemi on Instagram: "BUTTERFLIED CHICKEN DRUMSTICKS & CILANTRO SAUCE . Follow @Shredhappens for more healthy LOWCARB recipes. . This was a pretty cool technique! The butterfly method helps the chicken cook faster, more evenly, its more flavorful because of the bone, and, lets face it, its a more budget friendly chicken option. . I used an air fryer for these drummies, but you can also use an oven. . Here is how I made it: . 1.Start with 6 chicken drumsticks. To butterfly them, take a…

a person is holding a piece of chicken drumsticks with lemon slices on the side

Butterflied chicken drumsticks are an obvious solution to make crispier, more flavorful chicken drumsticks with much less cooking time. Take a few minutes to split open the meat, season, and grill. The term “butterflied” refers to slicing the meat on the drumstick revealing the bone inside. Opening up the meat this way creates a larger cooking surface, providing a means to cook the chicken evenly, and much quicker. Are butterflied chicken drumsticks really worth it?…

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